Muscle, Mindset, & Meal Prep
Gaintaining: What Is It And Does It Work?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:29
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Sinopsis
What is Gaintaining? A way to approach training and nutrition, steeped in broscience? Or does it have merit? Find out in today's episode of the show. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com
