Muscle, Mindset, & Meal Prep
When And When Not To Reverse Diet After Fat Loss Has Finished
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:06
- Mas informaciones
Informações:
Sinopsis
Should you reverse diet or should you ignore what you hear online and get out of a deficit ASAP? Well, the answer might be more nuanced than you realise. Find out more in today's episode of the podcast. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
