Muscle, Mindset, & Meal Prep

In this episode, David Robert Grimes, author of 'The Irrational Ape’ provides insight into cancer-related nutrition myths, the importance of critical thinking, and how to understand scientific research. Tune in as we discuss Alkaline and Ketogenic diets, artificial sweeteners, microwaving your food, and wearing masks during COVID-19.   davidrobertgrimes.com FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator