Muscle, Mindset, & Meal Prep
Overcoming Restrictive Dieting And Forming Good Habits With Charlotte Fisher
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:32
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Sinopsis
In this episode of the podcast, I interview Charlotte Fisher about the dangers of restrictive dieting and how to avoid following unsustainable methods of weight loss. Instagram: @charlotte.f.nutrition FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Instagram: @iron_paradise_fitness Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
