Muscle, Mindset, & Meal Prep
Post-Lockdown Weight Loss, Rest Periods, Muscle Loss, And More...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 2:32:38
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Sinopsis
6 episodes of this week's podcast in one: * Exceeding Your Calorie Deficit * Dieting And Muscle Loss * Rest Periods For Muscle Gain * Post-Lockdown Weight Loss * Training With Limited Equipment * Why You Should Train Like A Bodybuilder To connect on Instagram go here: @iron_paradise_fitness
