Muscle, Mindset, & Meal Prep

6 episodes of this week's podcast in one:   * Creatine And A Calorie Deficit (00:56) * Yohimbine For Fat Loss (14:43) * My Post-Lockdown Plan (30:45) * Are All Exercises Created Equally (01:07:30) * Is Strength Loss In A Calorie Deficit Avoidable (01:23:07) * Coping With Weight Fluctuations (01:32:32)   To connect on Instagram go here: @iron_paradise_fitness