Muscle, Mindset, & Meal Prep
How Quarantine Has Started To Affect My Thoughts, Feelings, And Mental Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:29
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Sinopsis
After 8 weeks in social isolation I've noticed my thoughts, feelings, and emotions have shifted. In this episode of the podcast, I give you an update on how quarantine has affected my overall health and well-being. And to join the CO-FIT Facebook Group go to: facebook.com/groups/2481049292137322/
