Muscle, Mindset, & Meal Prep
Maximising Muscle Gain For Women Without Getting Bulky
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:09
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Sinopsis
Women often shy away from weight training for fear of getting big and bulky. So how do you approach lifting weights without unwittingly transforming into a pro bodybuilder overnight? And for more information about Iron Paradise Fitness go to ironparadisefitness.com
