Muscle, Mindset, & Meal Prep
Mind-Muscle Connection Part 2: What The Latest Research Says
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:22
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Sinopsis
Yesterday's episode of the podcast looked at the importance of mind-muscle connection for building muscle. This episode digs a little deeper by looking at some of the latest research on the topic. For more training and nutrition information, as well as free downloads, go to: ironparadisefitness.com
