Muscle, Mindset, & Meal Prep
6 Fat Loss Tips For Beginners That Aren't "A Calorie Deficit"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:12
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Sinopsis
You need a calorie deficit to lose body fat. But what other things can you do to achieve significant weight loss in a simple way? To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness
