Muscle, Mindset, & Meal Prep
Should You Train With Light Weights When Tired?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:57
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Sinopsis
When you're tired, should you sacrifice lifting heavy weights in order to get a safe and effective workout. If you're frequently training tired, this is the answer you're looking for. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness
