Muscle, Mindset, & Meal Prep
Is Calisthenics An Effective Way To Build Muscle And Gain Strength?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:36
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Sinopsis
Can you build an awesome physique and get strong using only your bodyweight? Find out if calisthenics is a method of training that could help you achieve your goals. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness
