Muscle, Mindset, & Meal Prep

Does Fat Turn Into Muscle When You Train?

Informações:

Sinopsis

What happens to body fat when you train? Does it turn into thick slabs of muscle? Or is something else going on? Time to find out. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness