Muscle, Mindset, & Meal Prep
Why The V Shred Diet Is Bullshit
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:54
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Sinopsis
Diets based on body types and specific macros splits are bullshit. And the V Shred diet is just one of many. Find out why you should avoid it like the plague. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness
