Muscle, Mindset, & Meal Prep
Is Exercise Order Important? Part Two: Grouping Exercises
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:39
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Sinopsis
Should you group all exercises for a muscle group together, when training. Or is there a benefit to splitting them? Find out the answer in this episode of the podcast. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness
