Muscle, Mindset, & Meal Prep
Forming Good Habits And Behaviours For Sustainable Weight Loss With Mel Davis
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:19
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Sinopsis
Mel Davis PhD of Renaissance Periodization talks about the evidence-based tips, strategies and solutions for building positive habits and behaviours for sustainable weight loss. IG: @regressive_underload To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness
