Muscle, Mindset, & Meal Prep

Do You Need A Hormone Reset Diet To Lose Weight?

Informações:

Sinopsis

Hormones play a role in weight loss and health, but do you need a specific dietary approach to reset them? In this episode, I answer a listener question about a specific hormone diet. Listen as the sparks fly! To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness