Muscle, Mindset, & Meal Prep

The subject of gut health is being discussed with increasing frequency. And with that comes the rise of gurus and so-called experts, peddling mis-information, untruths, and ineffective supplements. In this episode, I interview one of the leading evidence-based gut health educators, Gabrielle Fundaro to help you separate fact from fiction. vitaminphdnutrition.com @vitaminphd To use my free online calorie and macro calculator, go here: ironparadisefitness.com/calorie-calculator @iron_paradise_fitness