Muscle, Mindset, & Meal Prep
My Plans To Build Muscle In 12 Weeks
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:11
- Mas informaciones
Informações:
Sinopsis
In this episode of the podcast, I delve into my plans to build as much muscle as possible over the next 12 weeks. Listen in to get a real insight to my training and nutrition and what it takes to build a fuck ton of muscle. And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator
