Muscle, Mindset, & Meal Prep

Should you weigh food cooked or raw when tracking in MyFitnessPal? Start out on your voyage of fat loss discovery and it won't take long for this question to rear its head. But is there a right or wrong way of doing it? Find out in this episode of the show. And grab your free Lean Life Kickstarter Pack, right here www.ironparadisefitness.com/kickstarter