Fit Girl: Your Guide To Getting In Shape
S15E4 - Fit 271 The Third Biggest Mistake in Weight Loss
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:49
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Sinopsis
Doing too much of cardio, especially when trying to lose weight, can cause your body to hold on to fat! It can actually make you better at storing calories and less effective at burning calories.
