Fit Girl: Your Guide To Getting In Shape
S14E2 - Fit 261 Food to increase your metabolism and help your body lose fat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:21
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Sinopsis
Multi-faceted attack on fat! Use food to spike your metabolism, allow your body to use fat for fuel and change your lean muscle to fat ratio for permanent weight loss!
