Fit Girl: Your Guide To Getting In Shape
S13E8 - Fit 253 Squat Myths, Support, Nutrition Starting Point
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:56
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Sinopsis
Three myths I still hear about squats (there's a lot more but these bug me the most); who is the most important person you need for support (hint: its not who you think) ; nutrition questions and where to start!
