Fit Girl: Your Guide To Getting In Shape
S12E1 - Fit 246 Effective Sets, Protein, Get on Track!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:48
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Sinopsis
Training-the most effective sets and reps for each level of fitness, Nutrition-Three reasons why you need more protein! Motivation-Simple steps to keep you on track!
