Fit Girl: Your Guide To Getting In Shape
S10E4 - Fit 237: Abdominal Exercise Techniques, Food Scales, Identifying Beliefs
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:54
- Mas informaciones
Informações:
Sinopsis
How to identify your limiting beliefs, the importance of having a food scale for effective nutrition and why most people are doing abdominal training wrong!
