Fit Girl: Your Guide To Getting In Shape
S8E6 - Fit 200: Fat Burning, Diet, Competition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:45
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Sinopsis
In this episode: Training: Using Short Rest Periods To Build Muscle and Lose Fat, Nutrition: Beware the four letter word, Motivation: Can competitions keep you committed?
