Fit Girl: Your Guide To Getting In Shape
Fit 179: Survive Summer Love Your Body, and Have Healthy Shoulders
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:41
- Mas informaciones
Informações:
Sinopsis
Surviving vacation while enjoying food! The low down on my summer trip and workouts! Why weight training is the answer! What foods to be sure you take on vacation (whey, bars, emergency snacks). Best exercises for Shoulder Stabilization and health.
