Bulletproof Dental Practice

Peak Performance - Brain Training and Longevity

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Sinopsis

Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof! Bulletproof Dental Practice Podcast Episode 239 Hosts: Dr. Peter Boulden Key Takeaways: IntroductionTrain Your BrainNootropicsLumosity: Brain TrainingOff, Buffer And Peak DaysFind Your Flow For InnovationDo Work In Chunks Of Time Longevity References: Bulletproof Summit www.bulletproofsummit.com Mighty Networks: Bulletproof Dental Practice Lumosity: Brain Training SCIENTISTS IDENTIFY HOW MANY HOURS TO EAT A DAY TO OPTIMIZE LONGEVITY Older adults: Build muscle and you'll live longer Lifespan Extend Healthspan Forever Labs code: PB 597 10 LONGEVITY RESOLUTIONS FOR 2022 Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Scientific Progress to Radical Antiaging, Aubrey Sees 50+% of Longevity Escape Velocity by 2035 Tweetables: Be careful of your media consumption. Dr. Peter Boulden In serving so many people we forget to serve our own self. Dr. Peter Boulden Pu