The Mom Hour

8 Boring (But Powerful) Ways We're Caring For Ourselves

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Sinopsis

Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us!This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check out Part 1 here!HELPFUL LINKS:How To Take Yourself On A Date, And Why It Matters is the first episode in this three-part series.Episodes From The Archives Similar To This Episode:(Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253Self-Care As Self-Preservation: Episode 104Radical Self Care & Cultivating Creativity with Doña Bumgarner: Voices 08Rethinking Instagram: Episode 456Some of Meagan’s favorite Non-Alcoholic BeerHOP WTRPartake BrewingAthletic BrewFULOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener g