The Mom Hour

With warming weather, meals, snacks and cravings shift too. Today Meagan and Sarah unpack what it means to us to feed ourselves well as moms, from taking time to assemble a sandwich to paying attention to the way food makes us feel – both physically and emotionally. We share some of our personal favorite feel-good foods, and also acknowledge the often inherent conflict in feeding ourselves well AND keeping our families fed. Join us!LINKS MENTIONED:Target links are affiliate links, which means if you click through and make a purchase, we’ll earn a small commission at no extra cost to you. Thanks!Take our listener survey!Meagan’s special oatmeal recipeSarah loves Maldon Sea Salt FlakesSarah’s family doesn’t love sourdough but DOES love Trader Joe’s Stone Hearth Baked French Loaf for crispy toastWe both like Dave Killer’s BreadSarah likes the Quinoa Cowboy Veggie Burger patties from Trader Joe’sSarah hydrates with Nuun tablets in her water and likes a Dark C