The Mom Hour

Neither Meagan nor Sarah is a resolution-maker, but we both love starting fresh after the holidays with renewed energy and focus. Today we’re talking about fitness, food, and self-care – our own intentions for 2016 as well as what has worked for us (and not so much) in the past. Are you new here? Welcome!LINKS MENTIONED:Past episodes of The Mom Hour you might have missedImproving Your Media Diet (Ep 3)Creating A Life You Love When You’re Done Having Babies (Ep 11)Healthy Routines For Happy Moms (Ep 20)Meal Planning & Grocery Shopping (Ep 23)Self-Care Is More Than Bubble Baths & Pedicures (Meagan’s cancer story)Beyond Baby: Creating A Life You Love When Your Kids Aren’t So Little (Meagan’s 2014 eBook)MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy