Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Cameron Race is a purpose-driven dad, son, and business owner. He is the founder of the Man Up Dad (MUD) movement, a transformation program for businessmen and fathers, especially those with young children. MUD challenges men to confront the truth: they may not be the role models their children need. 2023 was pivotal; after learning his wife was pregnant with their second child, Cameron faced job loss and personal struggles, leading him to overhaul his life. Now, as a committed entrepreneur, he guides dads on their journey toward personal transformation and responsible fatherhood. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://www.instagram.com/cameron_race/ Most Influential Person Wes Watson, my first coach Effect on Emotions All we are is this big old ball of emotions. Those emotions are trying to hijack us from doing what's actually important to us. If we're unaware of all these different emotions that we have and what they're trying to do then it