Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Daniel Anderson is a coach who helps clients transition from trauma to empowerment.  As a holistic Trauma Recovery Coach, he helps clients find relief from stress, anxiety, and life dissatisfaction. The creator of ‘Your Purpose Driven Life,' he guides individuals through transformative journeys to break free from feeling trapped in lives that no longer feel authentic. His 12-week ‘Life: Remastered' program helps clients overcome false narratives, reconnect with their core values, and create a clear path to the life they desire. Daniel provides practical tools for rapid relief, helping clients quiet their minds, repair relationships, and uncover their true direction. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://coachdanielanderson.com Most Influential Person Dr. Wayne Dyer Effect on Emotions I'm much better now at recognizing my negative emotions. That helps me reframe the thoughts causing them and shift from sadness and depression to acceptance and