Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Aaron Hines is a husband, father, author, and entrepreneur.  Aaron lives west of Nashville TN in the small town of Bellevue with his wife Amanda and two sons, Lincoln and Stetson. He played all 4 years of High School football and spent two years in College playing an offensive and defensive line at Lambuth University. He graduated from the University of Tennessee at Martin with an undergraduate degree in Health and Human Performance and also has an M.S. in Exercise Physiology from Florida State University. Aaron owns and operates a fitness facility in Franklin TN, where he helps change the lives of those individuals 45+ who want to lose weight, move pain-free, and do things they didn’t think were possible. He also spends a lot of time and energy helping young athletes reach their full potential by teaching them the fundamentals of being a great person and athlete on and off the field. He has worked with professional athletes and retired professional athletes over the years. His vast experience interning at Ma