Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Scott Burgett is the founder of Evolution Vegan Academy, an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Lifestyle System. Scott is a CSCS and Precision Nutrition Level 1 certified coach and has trained both professional and collegiate athletes. Living in Austin, Texas with his wife, dog, and son, Scott's mission is to help create vegan leaders in his community so they can spread their impact throughout generations. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Evolution Vegan Academy Website: www.evolutionveganacademy.com Get A Free Protein Guide – Go to Instagram – Send a DM to Scott with the subject line “Free Guide” Scott on Instagram Most Influential Person Michael Chu, business mentor Effect on Emotions Mindfulness has helped me become more in control of my emotions because I'm more aware and intentional about the decisions that I make. So instead of running on autopilot most of the time, I run on intentiona