Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Hannah Koenig is a business and financial educator, speaker, and founder of The Lead Well Summit. Her work is centered around helping entrepreneurial leaders build wealth and become well-resourced by cultivating financial stability, sovereignty, and sustainability. Hannah has been featured in Forbes, NPR, Thrive Global, Woman Entrepreneur, CBS, NBC, and more. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.leadwellsummit.com/ Most Influential Person Her grandmother Effect on Emotions Mindfulness has taught me to honor my emotions and to be able to just feel them and to be with them even when it's uncomfortable. Thoughts on Breathing Breathing is like a life force, the breath and the awareness of the breath and the time spent. Intentionally breathing enriches my experience of being alive. Suggested Resources Book: The Tao of Leadership: Lao Tzu's Tao Te Ching Adapted for a New Age By John Heider App: Insight Timer Bullying Story I grew up below the pov