Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Embrace Peace is the topic for today. What are we truly searching for? Is it happiness, joy, bliss, or maybe it’s comfort, elation, or satisfaction? The meanings of a lot of those words overlap. I don’t feel like it’s normal to feel blissful all the time. Bliss is at the high end of the happiness scale. Then there’s contentment and peace and calm. That’s at a different place on the happiness scale. I believe, for most people, being calm and focused is part of being happy. I also think being calm and focused is part of having inner peace. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify What Are We Searching For? During the holiday season, we hear a lot about peace. We notice the word in songs and movies and just as an expression when someone says, they just want to experience some peace in their lives. Peace comes from within. As we learn how to find happiness and joy, we start to realize that inner peace is at the root of all the good feelings we’re looking for. After interviewing