Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Brian Berneman is a wellness leader and facilitator, who has helped hundreds of people around the world lead more balanced and meaningful lives. With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire. Brian has empowered people from all walks of life to realize their full potential and enable them to live a stress-free and meaningful life. Committed to conscious lifestyle practices, Brian founded Conscious Action, a movement of people inspired to live more intentionally. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Conscious Action Website: https://www.consciousaction.co.nz/ Podcast: The Conscious Action Podcast Most Influential Person His Mom His teacher Effect on Emotions I have learned that emotions are very different than feel