Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Nellie Harden is a Family Life & Leadership Coach who focuses on helping parents eliminate power struggles with their daughters and help them grow into confident, wise, and respectful young women that are actually ready for the world! Nellie is a wife and mom to 4 daughters, an author, speaker, podcaster, homeschooling parent, and adventure chaser. She has a degree in biology and psychology and a diverse behavior background from humpback whales in the South Pacific to teens and parents in homes across the world. This mom believes in a life of intention and making dreams and goals realities. She knows that the best way to help the world is through one living room at a time! Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.nellieharden.com Podcast: The 6570 Family Project Most Influential Person Brené Brown Effect on Emotions Instead of emotions, being in the driver's seat, I've been able to step back and see where the emotions are coming from because b