Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Lessen Your Stress Using This Super Achiever Habit; Amy Novotny

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Sinopsis

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress, and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. The methods she knows have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues, and the need for medications.  Dr. Novotny has co-authored two Amazon #1 Best-Selling books: Don’t Quit: Stories of Persistence, and Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why s