Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Nicole Kerr is an award-winning health and wellness expert. Throughout her 30-year career, she has focused on supporting thousands of people from every walk of life to make realistic, meaningful choices for lifelong health. As a 19-year-old cadet at the US Air Force Academy, Nicole went through a transformative NDE. Her pursuit of improving her own health led her to inspire others to reach emotional, energetic, and spiritual well-being. You Are Deathless Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.nicolekerr.com Blog: Nicole's Blog Book: You Are Deathless: A Near-Death Experience Taught Me How to Fully Live and Not Fear Death by Nicole Angelique Kerr Most Influential Person Her husband Effect on Emotions I learned a technique called neuro-emotional technique, which I became certified in, and then if I am not processing an emotion, I'm a somatic processor. So my body lets me know, I'll either belch or I usually will get a headache, and then I will wor