Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

My mother, Edith Langford, passed away this week and today’s episode is a tribute to my mom. The funeral was yesterday and as you can imagine, I'm flooded with emotions. There are so many sad thoughts and emotions that I feel as I create this tribute to my mother. We had a very special relationship, a lot of great talks and special times together. I thought back to something she told me a few years ago, which had a huge impact on me, and a huge impact on the direction of my career. I was talking to her about the past and I said, remember back in the 1960s, you had a lot of a lot of trouble with anxiety. You really had a tough time. You had psoriasis as a result of it. It seemed to go on for a long time and it was a real problem. I asked her, what was the thing that ended this part of your life, that situation where you had so much anxiety? Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify 5 Words of Wisdom She answered this question in five words, a five-word sentence. I thought so m