Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Mind, Mountains, and Mental Health is the theme of today's show and I have a guest with me who is passionate about the mountains and dedicated to helping others and has love of the sun. He's a speaker, author, explorer, and mountain climber and he has an intense passion for life. He also has the greatest laugh of anybody I know. He recently spoke at the Vancouver International Mountain Film Festival where he held the audience in the palm of his hands, according to one of the reviews. His talk was directly connected to the eighth person I had on the show way back in 2015; Brent Seal. Contact Info Website: www.michaelschauch.com Book: A Story of Karma: Finding Love and Truth in the Lost Valley of the Himalaya by Michael Schauch Brent Seal – Mind, Mountains, Mental Health Brent was a mental health educator and a close friend of today's guest. I'm excited to tell you that today's guest is Mike Schauch. Bruce: Let's start by talking about how you and Brent Seal are connected through this podcast, Mindfulness Mode