Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

The word, fulfillment is a word I'd like to discuss. What does it mean to you? I've had a word of the year, many times, and I found it to be a helpful practice. I can use my word of the year to be inspired every day, in one way or another. Let's talk about having a word of the year. Do you think having a word of the year is a valuable exercise? Before we talk about the word of the year, I want to share with you a quote for the year that I thought was meaningful. I put it up on TikTok to share with the world. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify A Quote Here's the quote, “be the one who is so busy loving your life, that you have no time for hate, regret, or fear.” I think there's a lot to that quote that's valuable; be the one who is so busy loving your life. And that's related to loving yourself, of course, because if you have a dislike for yourself, if you have a hate-on for yourself, you're probably going to have a hate-on for your life. And so I think it's one in the