Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks: 1/ Reasons & Outcomes (What do you want to achieve and why) 2/ Accountability Partners (Get others involved) 3/ Organize your thoughts, make a list and post it. 4/ Take action every day. 5/ Enjoy the process (Don’t overthink i