Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Mark Firth believes in using mindfulness to achieve Human to Human Connection and he uses the social media platform, LinkedIn, to help his clients connect to the world as well. Mark is the founder of Linkedpreneurs, a 7-figure business that helps business owners and solopreneurs make more money, gain free time, and live the life of their dreams all by using LinkedIn. He believes it is possible to change your life with LinkedIn relationships, just like he did. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.markfirthonline.com LinkedIn: https://www.linkedin.com/in/markfirthonline/ Most Influential Person Joe Dispenza / Nelson Mandela Effect on Emotions Emotions are something we need to become aware of and once we become aware of them, we can change them. Thoughts on Breathing I've done Wim Hof breathing for an extended period. I've also done something called Buteyko breathing. I've found they can help the nervous system and I think if we take a moment, t