Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Attachment theory is connected to relationships and bonds between people, including long-term relationships, short-term relationships, parent-child relationships, and romantic relationships. It is a theory developed by the British psychologist, John Bowlby, who described attachment as “lasting psychological connectedness between human beings.” Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify If you believe your life is unfolding the way it is because of attachment issues, what can you do about it? How can you take control of your life? One of the things you can do is to become more aware of your conscious mind and how it is controlling your actions. Notice your patterns and how they are keeping you in a particular place. Before I understood the difference between the conscious and subconscious mind, I felt like there was a war within myself. Having interviewed over 650 guests for Mindfulness Mode, I’ve come to believe that a majority of the populations is experiencing this ‘Inner B