Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Today I’m talking about moving to a new, better place in your life. The episode is about your inner bully and how you can transition your life to be more, to accomplish more, to do everything you believe is possible. That’s why I entitled the episode, Move Into Possible. Becoming more mindful will help you when you learn what it means to deal with your Inner Bully. I remember when I started the podcast back in 2015, a lot of people would give me a blank stare when I said my podcast was going to be about Mindfulness and Bullying and how a lot of us Bully Ourselves, causing incredible hardships, pushing us into doing terrible things we’d never normally do, forcing us to listen to terrible, negative and mean stories about ourselves. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify That Inner Bully is always at work. But most people didn’t realize that Mindfulness and Bullying are closely related. The themes of my shows tell a story about so many of my coaching clients that have come to