Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Compassion is the topic today. It's easy to be compassionate to those we love and who are kind and loving to us. Being compassionate to every living thing is a whole different challenge. If you can truly show compassion to everyone and everything, you will experience a life that largely includes peace and contentment. My aunt Vesta was a person in my life that seemed to show compassion to everyone. She absolutely loved children and was a teacher for many years. She lived near the gates of Western University, here in London, Ontario and she took in university students year after year and kept in touch with many of them who became authors, scientists, doctors and professors. She worked in First Nations communities and always loved talking about the people in her life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify When Aunt Vesta came to visit, one of the first things she would say is, ‘Tell me about you?’. I would ask her questions and hope that she would play the piano … she woul