Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Nurture Your Soul With Creativity is the topic of today’s show. Think back to the happiest times of your life. Does there seem to be any connection for you between your most creative times and your happiest times? For me, as a musician, I’ve had some of the happiest times of my life creating music, or teaching music to others and helping them learn to be creative. I personally think that meditation can help you become more creative. I recently interviewed Tom Cronin – he’s passionate about reducing stress and chaos in people’s lives. We didn’t talk specifically about creativity, but I know Tom is high on the creative scale. Tom Cronin is the founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness, daily. Tom has written a number of books, including his recent publication, The Portal: How Meditation Can Save The World. Saving the world requires us as humans to be more creative than we’ve been in the past. I published Tom's episode a few days ago and you can hear